printable blood pressure and weight chart

Throughout a woman’s life, factors like pregnancy, birth control and menopause can increase the risk of developing high blood pressure. Other factors, such as diet, exercise and smoking can be addressed through lifestyle changes to reduce your risk for high blood pressure.Īfter 65, women are more likely than men to get high blood pressure. You can't control some risk factors, such as age, ethnicity and gender. High blood pressure can be caused by many factors. When you place your order with euroClinix, we will ask you some questions about your health so our doctors can determine if the prescription is right for you.Heavy alcohol useWhat can I do to control my blood pressure? You can refill your prescription online without having to visit your doctor. If you want to prevent health problems, take your blood pressure medication correctly. Taking your medicine as instructed is important for keeping your blood pressure healthy. Amlodipine)Īlthough high blood pressure can be prevented and treated, it is estimated that between 50 and 80% of people do not take all of their prescribed medications. To control your blood pressure, your doctor may also prescribe blood pressure medications, such as: The goal is to get your blood pressure down to the normal range (below 120/80). This could include eating more fruits and vegetables, being physically active, losing weight, limiting alcohol consumption, quitting smoking, and eating a heart-healthy diet. If you have high blood pressure, your doctor may recommend making some lifestyle changes. Also, it can confirm whether or not you actually have a blood pressure issue and whether your treatment is working.ĮuroClinix experts have designed this blood pressure chart for your convenience. Printable at-home blood pressure monitoring chartĪs blood pressure can fluctuate, monitoring it and logging it at home can provide insight into potential warning signs. This could lead to a stroke or heart attack if left untreated.

*** If your blood pressure is very high (above 180/120), you need to get medical help right away. If your blood pressure stays high for more than 24 hours, you might have chronic hypertension. ** You should only spend up to 24 hours in this range. * If you are experiencing symptoms such as dizziness, headaches, or an abnormal heart rate in conjunction with a low blood pressure reading, you should speak to your doctor.

Printable blood pressure and weight chart